With aging memory and cognition problems are seen in many. Stroke, anemia, depression and certain medications are responsible for causing memory and cognition problems in many people.
Having difficulty remembering something, thinking problem, having difficulty while reading or writing and concentrating along with sleeping disturbances are some of the symptoms associated with memory and cognition problems.
You can get rid of memory and cognition problems by following some home remedies. Top 5 home remedies for memory and cognition problems are as follows:
Basil tea– Put some basil leaves in a cup of water and after that heat it. Allow it to sit and after that strain it. Drink 2 or 3 cups of this tea in a day.
You can also grind 5 or 6 basil leaves and then put some of the powder in a cup.
Boil the water, then soak it and after it has soaked well strain it and drink it. Having 3 or 4 cups of it daily will help you to get rid of memory and cognition problems within a very short time.
Carrot– Having carrot every day is a very effective home remedy for memory and cognition problems. You can have 2 or 3 raw carrots daily in the morning.
You can also cut the carrots into small pieces and make several dishes with them daily. Carrot can also be added to a soup and thus taken along with your lunch or dinner.
You can also crush some carrots and then drink the juice 3 or 4 times in a day.
Turmeric– Turmeric is very effective in treating memory and cognition problems very easily. Turmeric can be added to a teaspoon and thus you can have 2 or 3 teaspoons of it in a day.
You can also add 2 or 3 teaspoons of it to a glass of water and then drink it 3 or 4 times daily. Other than these, turmeric can also be added to some vegetables or to fishes and chicken you eat daily.
Olive oil– Olive oil can be added to a cup of water, heated properly and then poured on a cotton cloth. After this, use the cotton cloth to massage your forehead and other parts of your body 3 or 4 times each day.
Heat a tub of water, add some olive oil after it becomes cool and then take a shower with it. Taking a shower with it will help you to get rid of memory and cognition problems very easily.
You can also massage your entire body with some olive oil every morning and every night.
Rosemary– Take some rosemary oil in a cup, heat it and then add 2-3 cups of it to a tub of water. After mixing them well, take a bath with the water 2 or 3 times every day.
You can also take a cotton cloth, add 10-12 drops of rosemary oil to it and after that use this cotton cloth to massage your body daily for 1 or 2 hours.
Massaging your body daily 3 or 4 times with rosemary oil will be very effective in treating memory and cognition problems and will also help you to get rid of it within a very short time.
So getting rid of memory and cognition problems is not that difficult and by following the above mentioned home remedies you can easily get good results within a very short time.